Summer Human Energy Selection Guide

Time of Birth Season

Summer: June~ August

Summer: Summer Solstice (90 °) → Autumn Equinox (180 °)

Long Summer: Around late July to early August (earth) in the Gregorian calendar

Northern Hemisphere: Around June 21~ around September 23

Southern Hemisphere: Around December 22~ around March 20

Features

Five Elements Balance: Suppressing Fire and Replenishing Water

Flame Features: In summer, people with eight characters are exuberant, and they are prone to irritability, irritability, or getting angry and cardiovascular problems in health.

Five Elements Jewelry Color

Harmonization Suggestions:

Hydration: Water can overcome fire, which can be balanced by wearing black/blue jewelry (such as obsidian, aquamarine), and adding water elements (fish tanks, running water ornaments) in the home.

Overabundance of fire and soil: Reduce red and purple items, and avoid over-replenishing fire and soil attributes (such as southern orientation activities, spicy food).

Orientation

Orientation and Feng Shui

Advantageous Orientation: North (belongs to water) or West (belongs to metal, metal produces water), which helps to defuse fire.

Home Layout: The bedroom or study can be set on the north side of the house, with water features or metal appliances (such as copper).

Botanical Aromatherapy Healing

Autonomic Nervous Balance:

Regulating Heart Rate/Blood Pressure:

ylang ylang: Large root geranienes reduce cardiac output through parasympathetic nerves (for anxiety-induced hypertension).

Geranium: Citronella Balance Sympathetic-Parasympathetic Tension (Adjuvant Therapy for Menopausal Hot Flashes).

Nervous System Support:

Cognitive Function Improvement:

Rosemary: 1,8-Eucalyptus inhibits acetylcholinesterase and enhances memory and concentration (double-blind trial shows effect).

Menthol: Menthol stimulates the trigeminal nerve and refreshes the mind.

Headache Relief:

Menthol and Lavender: Dilute the blood vessels in the brain and inhibit the release of pain-causing substances (recommended by TOP journals for tension headaches).

Inhibits COX-2 enzyme activity, and the effect is comparable to some non-steroidal anti-inflammatory drugs.

Tuwang (prone to inflammation):

Pain and Inflammation Management:

Muscle and Arthralgia:

Holly, Ginger Blossom: Methyl Salicylate (natural aspirin) Blocks prostaglandin synthesis and provides rapid analgesia.

Anti-inflammatory:

German Chamomile: Red Myrrh Alcohol Suppression

Rhythm

Sol (Sol) → Fire → Heart: Improve heart palpitations and insomnia, promote blood circulation

Regulate cardiovascular maintenance, Sol (fire, strong heart) "Purple Bamboo" "Hundred Birds and Phoenix" Optimize heart rate shock and reduce blood viscosity

Personalized matching: The rhythm needs to be selected according to the constitution (such as Yin deficiency and fire, use Sol with caution).

Sound pressure control: The healing volume needs to be maintained at 40-60 decibels (equivalent to the sound of drizzle) to avoid auditory fatigue.

Gong sound (Do) → Soil → Spleen: Soothes epigastric swelling and regulates digestive function

Regulate digestive disorders, Gong sound (Soil, Spleen) "Yangguan Triple" "Fishboat Singing Evening" promotes synchronization of gastrointestinal peristaltic waves

Individualized matching: The rhythm needs to be selected according to the constitution (such as the sound of Yin deficiency and fire).

Sound pressure control: The healing volume needs to be kept at 40-60 decibels (equivalent to the sound of drizzle) to avoid auditory fatigue.

Health

Those who are hot are prone to impulsiveness and need to cultivate patience. It can be adjusted through meditation, calligraphy and other meditative activities.

Avoid making major decisions at noon in summer (11:00-13:00, when the fire is the most hot).

Easy to get angry, dry mouth, and insomnia. It is recommended to eat more yin-nourishing foods (mung beans, winter squash, pears) and less spicy food.

Pay attention to cardiovascular and eye health, and have regular physical examinations.

Adjustment of life habits

Diet: eat more green vegetables (wood), light food (such as barley, winter melon to moisturize); reduce sweet and greasy, starch (soil food).

Emotions: Avoid over-thinking (local master thinking) and cultivate an open-minded mentality.

Exercise: Choose aerobic exercise (such as jogging, yoga) to promote qi and blood circulation.

The core of numerology adjustment for people born in summer is "both water and fire", but it is necessary to avoid dogmatism. It is recommended to consult a professional numerologist to analyze the eight characters before formulating a personalized plan. In addition to numerology, personal mentality and behavior are still the key factors that determine destiny.

Balance is essential: Tuwang people are easy to have a strong spleen and stomach but easy to stagnate qi and blood. The core of conditioning lies in "circulation" rather than suppression. If accompanied by the other five elements that are weak (such as the lack of water in the life bureau), it is necessary to give priority to the whole. It is recommended to combine a complete eight-character analysis.