Specifications
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Jasmine essential oil is a volatile aromatic compound extracted from jasmine flowers (common varieties include Jasminum grandiflorum and Jasminum sambac), typically obtained through solvent extraction or distillation methods.
- Mood Regulation and Psychological Healing Anxiety Relief and Stress Reduction: The aroma of jasmine essential oil can stimulate the limbic system through olfaction, promoting the release of serotonin and dopamine, alleviating tension and depression, and enhancing feelings of pleasure. Sleep Improvement: Its mild sedative effects may help relieve insomnia (must be diluted before use to avoid overstimulation).
- Skincare Antioxidant Properties: Contains components like benzyl alcohol and linalool, which can neutralize free radicals and delay skin aging. Moisturizing and Repairing: Suitable for dry or sensitive skin, with some studies suggesting it may promote collagen synthesis (must be diluted in a carrier oil). Scar Reduction: Traditionally believed to help reduce stretch marks or acne scars (limited evidence).
- Women's Health Alleviating Menstrual Discomfort: Massaging the abdomen (when diluted) may reduce menstrual pain or premenstrual syndrome (PMS). Postpartum Care: Used in some regions to aid emotional recovery and lactation stimulation (consult a doctor before use).
- Antibacterial and Anti-inflammatory Effects Laboratory studies indicate it may inhibit certain bacteria (e.g., Staphylococcus aureus) and fungi, though clinical effects remain unclear.
- Other Potential Uses Labor Assistance: Traditionally used in aromatherapy to promote uterine contractions (not recommended for self-use in modern medicine). Enhanced Focus: The aroma may increase alertness, making it suitable for diffusion during work or study.
II. Usage Precautions
- Must Be Diluted: Jasmine essential oil is highly concentrated and may irritate the skin if used undiluted. It is recommended to dilute it in a carrier oil (e.g., jojoba oil, sweet almond oil) at a 1%-2% ratio.
- Patch Test: Perform a small test on the wrist or behind the ear before first use and observe for 24 hours to ensure no adverse reaction.
- Contraindications: Use with caution for pregnant women (especially in the first trimester), individuals with epilepsy, and those with low blood pressure. Avoid high concentrations around children and pets.
- Photosensitivity: Some jasmine essential oils contain photosensitive compounds; avoid direct sunlight for 12 hours after application.
III. Common Usage Methods
- Aromatherapy Diffusion: Add 3-5 drops to a diffuser to improve mood.
- Topical Massage: Apply diluted oil to the abdomen (during menstruation), back, or soles of the feet.
- Skincare Addition: Add 1-2 drops to creams or masks (test compatibility first).
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