Specifications
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Basil Essential Oil is extracted from the leaves of the Ocimum basilicum plant in the Lamiaceae family. It possesses a distinctive aroma and multiple potential therapeutic benefits, widely used in aromatherapy and traditional medicine. Below are its primary effects and usage precautions:
Primary Benefits
- Stress and Anxiety Relief: Rich in linalool, basil oil soothes the nervous system, alleviating anxiety, fatigue, and insomnia. Commonly used in diffusers or massage.
- Anti-inflammatory and Pain Relief: Contains eugenol and other compounds that may ease muscle soreness, arthritis, or headaches when diluted and applied topically (requires carrier oil).
- Digestive Support: Traditionally used to relieve bloating, indigestion, or nausea. Diluted oil can be massaged clockwise on the abdomen (avoid sensitive areas).
- Antibacterial and Immune Support: Exhibits inhibitory effects against certain bacteria (e.g., Staphylococcus aureus) and fungi. Diffusion may purify the air, or diluted oil can be used for skin infections (use with caution).
- Respiratory Relief: Its minty freshness may help with colds or congestion via steam inhalation or diffusion (asthmatics should exercise caution).
- Mental Clarity: Its refreshing scent enhances focus, making it ideal for diffusion during work or study.
Usage Precautions
- Dilution Required: Always dilute with a carrier oil (e.g., coconut, jojoba oil) to 1-2% concentration. Avoid direct skin application.
- Pregnancy Caution: May stimulate uterine contractions; avoid during pregnancy and breastfeeding.
- Allergy Risk: Perform a patch test for sensitive skin. Discontinue if redness or irritation occurs.
- Photosensitivity: No significant photosensitivity, but sun exposure after use is not recommended.
- Epilepsy Warning: High doses may trigger symptoms; avoid use.
Common Applications
- Diffusion: Add 3-5 drops to a diffuser for air purification or relaxation.
- Massage: Diluted oil for shoulder, neck, or abdominal massage.
- Inhalation: Add 1-2 drops to a handkerchief or hot water for deep breathing (close eyes to avoid irritation).
Blending with Other Oils
- Synergistic Oils: Lavender (relaxation), lemon (energizing), peppermint (respiratory support).
- Avoid mixing with highly irritating oils (e.g., cinnamon).
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