Unilateral Plant Essential Oil Fragrance Neutral Packaging Aromatherapy Diffuser Massage Lemon 10ml

Lemon essential oil is a natural plant extract obtained through cold-pressing the peel of lemons, characterized by its refreshing citrus aroma and various potential health benefits. Below is a summary of its primary therapeutic effects and usage precautions:

1. Primary Benefits

1. Mental and Emotional Regulation Refreshing and Energizing: Its invigorating scent can alleviate fatigue and enhance focus, making it ideal for aromatherapy during work or study. Anxiety Relief: Helps reduce stress and improve mood (studies suggest citrus essential oils may lower stress hormone levels).
2. Physical Health Antibacterial Properties: Exhibits inhibitory effects against airborne bacteria (e.g., Staphylococcus aureus) and can be diluted with water for surface cleaning. Digestive Support: Diluted and massaged onto the abdomen, it may relieve bloating (use with caution; avoid direct application on sensitive skin). Antioxidant Effects: Contains compounds like limonene, which help combat free radicals (oral consumption requires professional guidance).
3. Skin and Beauty Oil Control and Astringent: When diluted (1-2 drops in 10ml carrier oil), it may help manage oily skin or acne. Fading Acne Scars: Requires long-term, cautious use while avoiding sun exposure (due to photosensitivity risk).
4. Other Uses Air Purification: Diffusing can eliminate odors and create a fresh environment. Household Cleaning: Combined with white vinegar or baking soda, it serves as a natural cleaning agent.

2. Usage Precautions

1. Photosensitivity: Avoid direct sunlight for 12 hours after topical application to prevent skin pigmentation or allergic reactions.
2. Dilution Required: Must be diluted with a carrier oil (e.g., coconut oil, jojoba oil) before skin contact (recommended concentration: 1-2%).
3. Patch Test: Conduct a small test on the inner wrist before first use.
4. Special Populations: Pregnant women, children, and individuals with epilepsy should consult a doctor before use.
5. Avoid Oral Ingestion: Do not consume internally unless under the guidance of a certified aromatherapist.

3. Common Application Methods

• Aromatherapy: Add 3-5 drops to a diffuser to improve air quality.
• Topical Application: Dilute and massage onto soles or temples (avoiding the eye area).
• Steam Inhalation: Add 1 drop to a bowl of hot water and inhale deeply to relieve nasal congestion.