Unilateral Plant Essential Oil Fragrance Neutral Packaging Aromatherapy Diffuser Massage Bergamot 10ml
Emotion regulation and anti-anxiety Antibacterial and anti-infection Skin care Oil control and anti-inflammatory Relieves bloating, indigestion and loss of appetite Boost the immune system with high levels of lemons
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Estimated Delivery Date: Jul 28 - Jul 28
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Bergamot Essential Oil is a natural oil extracted through cold pressing or distillation from the peel of Citrus bergamia. Known for its distinctive citrus aroma and multiple potential therapeutic benefits, it is widely used in aromatherapy and natural remedies. Below are its main benefits and usage precautions:
1. Key Benefits
- Mood Regulation & Anxiety Relief: Bergamot oil is renowned for uplifting mood and relieving stress by stimulating dopamine and serotonin production, helping with depression, anxiety, and insomnia. Studies show its aromatherapy can reduce cortisol (stress hormone) levels, making it ideal for diffusing during low or tense moments (e.g., paired with lavender or ylang-ylang oil).
- Antibacterial & Antifungal: Effective against bacteria (e.g., E. coli, Staphylococcus aureus) and fungi (e.g., Candida albicans), it can be used for skin infections or oral hygiene (must be diluted). Traditionally used to support urinary tract or respiratory infections (e.g., steam inhalation for sore throat).
- Skincare: Its oil-controlling and anti-inflammatory properties make it suitable for acne, eczema, and psoriasis (must be diluted with a carrier oil before topical application). Note: Contains furocoumarins, which may increase photosensitivity—avoid direct sunlight for 12 hours after use.
- Digestive Support: Helps relieve bloating, indigestion, and poor appetite (can be diluted for abdominal massage or diffused).
- Pain Relief & Anti-inflammatory: Alleviates headaches, muscle pain, or arthritis discomfort (often blended with ginger or peppermint oil).
- Immune Boost: High in limonene and linalool, it may support immunity, especially when diffused during seasonal changes.
2. Common Uses
- Diffusion: 3-5 drops in an aromatherapy diffuser to purify air and soothe mood.
- Topical Application: Must be diluted (1-2% concentration, e.g., 2-4 drops per 10ml carrier oil) for skin or massage.
- Bath: Mix 5 drops with bath salts for relaxation (caution for sensitive skin).
3. Precautions
- Photosensitivity: Cold-pressed oil contains furocoumarins—avoid UV exposure after use. Opt for nighttime use or choose a photosafe distilled version.
- Patch Test: Perform a skin test on the inner wrist before first use to avoid allergic reactions.
- Pregnancy/Children: Pregnant/nursing women and infants should consult an aromatherapist before use.
- Drug Interactions: May affect metabolism of certain medications (e.g., antidepressants)—consult a doctor if taking prescriptions.
4. Blending Suggestions
- Stress Relief: Bergamot + Lavender + Frankincense
- Energizing: Bergamot + Peppermint + Sweet Orange
- Skincare: Bergamot + Tea Tree + Rosehip Oil (carrier oil)
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