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1. Energy and Vitality
- Boosts Energy: Garnet is believed to invigorate the body, alleviate fatigue, and enhance stamina and vitality, making it ideal for those with high physical demands or chronic stress.
- Improves Blood Circulation: In traditional therapies, it is associated with enhancing blood flow, speeding up wound healing, and potentially alleviating anemia symptoms (its deep red color often earns it the nickname "stone of blood").
2. Emotional and Spiritual Aspects
- Stabilizes Emotions: Said to help release negative emotions (such as anger or jealousy) while boosting courage and self-confidence.
- Enhances Relationships: Symbolizing loyalty and love, it is often referred to as the "love stone," believed to deepen passion and trust between partners.
3. Spirituality and Balance
- Grounding and Protection: In energy work, garnet is linked to the root chakra, thought to enhance feelings of security and stability while helping individuals stay grounded.
- Purifies Energy Fields: Some believe it can dispel negative energy and create a protective barrier.
4. Other Traditional Uses
- Endocrine and Metabolism: Some hold that it supports the reproductive system and hormonal balance (especially deep red garnet).
- Skin Health: Historically used symbolically to aid in treating inflammation or skin conditions.
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