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- Emotional balance and stress relief are believed to alleviate anxiety, fear, and excessive stress, helping to stabilize emotions—particularly beneficial for highly sensitive individuals. Some users report it eases insomnia; placing amethyst near the pillow or using it during meditation may promote deep relaxation.
- Spirituality and intuition enhancement In chakra theory, amethyst corresponds to the "Crown Chakra," symbolizing connection to higher consciousness, potentially aiding meditation, inspiration, or intuitive development. It is often used in divination, spiritual practices, or as a tool to support the "third eye."
- Protection and energy purification Many cultures regard amethyst as a "protective stone," believed to ward off negative energy or psychic interference (e.g., electromagnetic radiation), making it suitable for workspaces or living areas. Some use it to cleanse other crystals or their own aura.
- Addiction and habit adjustment The ancient Greeks drank from amethyst cups to prevent intoxication. In modern energy healing, it is symbolically used to support breaking unhealthy habits (e.g., smoking, alcohol, emotional dependency).
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